Marriage

Navigating Kids Through the Text Generation

Cell Kid PicBy Heather Sells

Today's media specialists are not just the librarian-turned-Internet-surfer at your child's school. It's parents.

The job requirement? Monitor and mentor your child through often heavy use of cell phone, Internet, and other technological gadgetry.

Cell phones. They're just the tip of the new media iceberg you may fear is headed your way. One Harris poll says more than half of all teens say their cell phone is key to their social life. And, they're good. Forty-two percent say they could text blind-folded!

"The technology moves so fast and advances so rapidly and kids are unfazed, they're unimpressed," Dr. Michael Osit, author of Generation Text, told CBN News. "They just adapt to that technology and the power of that and the parents are left in the dust."

Federal Funding Promotes Healthy Marriages

CBNNews.com - The federal government is spending $5 million to promote healthy marriages.

The media campaign will target young adults between the ages of 18 and 30.

The ads are already showing up on popular social networking sites like Facebook and MySpace.

The website, TwoofUs.org, gives advise on dating, engagement, marriage and ends with tips on parenting.

Organizers of the campaign say it provides a wealth of useful information for any committed couple. The cost? Just one penny per taxpayer. They say the potential payoff is enormous.

Ten Tips to De-Stress with Your Spouse

Feeling frazzled? Totally tense? Under pressure? 

Finding yourself in a hectic situation can really stress you out. Are you looking for a safety net for those days that seem to get worse by the second? Could you really use some advice on how to de-stress both your body and your mind? Knowing how to deal can be half the battle!

Check out these 10 tips to keep you cool, calm, and collected: 

1.Put your body in motion. 

Moving from the chair to the couch while watching TV is not being physically active! Physical activity is one of the most important ways to keep stress away by clearing your head and lifting your spirits. Physical activity also increases endorphin levels — the natural "feel-good" chemicals in the body which leave you with a naturally happy feeling.

Whether you like full-fledged games of football, tennis, or roller hockey, or you prefer walks with family and friends, it's important to get up, get out, and get moving together!